Thursday, April 17, 2008

A Long-Lasting Flash of Perfect Vision

Yesterday I had the most prominent flash of improved vision in my practice. It just blown my mind away, although I don't usually get excited at the flashes anymore. This one was crisp 20/20 and lasted very long, about 10-15 min. I could do anything (or do nothing) and it didn't go away. I thought I was actually cured until it faded away.

It was not equal in both eyes, but I believe if I stayed like this for a longer time, both eyes would sink to the equal relaxation. Also, there was a little double-image appearing and disappearing, but not making the entire image blurred. I didn't feel like my eyes suddenly relieved from muscular tension - this usually happens before the flash and is obviously due to a cruder level of strain. During the flash my eyes just felt perfectly comfortable, like they should be. No tears, stitching etc.

I have saved the relaxed and comfortable state of the mind that accompanied the flash. It reminded me of my childhood in a way, when I had perfect sight. I can now remember this state to help bring myself back to relaxation.

It looks like I have finally detected what exactly makes me relax and strain and so I can now just keep practicing without doubts. My flashes of improved vision have become oftener and deeper recently.

Sunday, April 13, 2008

Psychoanalysis and Bates Method

In context of curing imperfect eyesight, I've found that it's not productive to try to analyze the subconscious and psychological issues that originally caused the strain to build up. It's just the upside-down way. First you should find the way to relax and only then you may discover the cause, but not in reverse order. The ways people strain are countless and knowing the original cause far ago in your childhood will hardly help you cure yourself now, but will more likely divert your attention from the real practice to things that no longer matter.

Thursday, April 3, 2008

The Eye Muscles

Forget about the eye muscles. The problem is entirely in the mind. Beside the muscles receiving wrong control impulses from the mind and forcing the eye out of focus, there are also the illusions of imperfect sight, which are the largest defect of imperfect sight, and they are not connected with any muscles, only with the mental strain. As soon as you regain good mental control, the muscles will also be OK, no need to worry about them.